6 Beauty Products to Help You Sleep
After a long day at work, there's nothing more enjoyable than curling up in bed and drifting off into a deep and peaceful sleep. But unfortunately, this isn't always the case and shutting your brain off and falling asleep is harder than you think
Luckily, there are a few ways that you can quickly drift off to dreamland, that doesn't require sleeping pills or melatonin. For starters, did you know that your beauty routine can help both your mind and body relax so you can fall asleep easily and quickly?
To truly get your beauty sleep, add some products to your beauty regimen that contain calming and soothing ingredients such as lavender and calming natural oils.
Read on to learn about our six favourite relaxing beauty products that will help you fall asleep as soon as your head hits the pillow!
Twilight Bath Bomb Lush
After a long day, there's nothing more relaxing than unwinding in a nice warm bath. Step up your bath game and drift off to dreamland by adding the Twilight Bath Bomb from Lush to your tub, which features relaxing lavender oil, which helps to soothe stressed bodies and minds leaving you feeling warm and fuzzy and ready for a restful slumber.
Night Delight Calming Milk Bath
If you're not a fan of bath bombs but you still want to enjoy a relaxing bath before bed, we highly recommend treating yourself to a soothing milk bath contain natural relaxers such lavender, chamomile, and mandarin essential oils. These items help to stimulate cell turnover, meaning you'll wake up with a youthful glow. The best product for this is the Night Delight Organics' Calming Milk Bath, which is a soothing blend that will pamper your skin and help you let go of the stresses of the day.
Deep Sleep Pillow Spray
Right before you head to bed, spritz your pillow with this Dep Sleep Pillow Spray, which is an aromatherapeutic blend of lavender, vetivert (known as the “oil of tranquility”) and chamomile. This spray will help calm your mind and body as it soothes you to sleep.
Deep Relax Roller Ball
For those nights when you're travelling and you just can't seem to fall asleep, you need this Deep Relax Roller Ball in your life. Designed to stimulate the immune system, this 'Deep Relax' roller ball fragrance has soothing Vetivert, Chamomile and Sandalwood. It's also the perfect size for stowing in your tote or carry-on.
Sleepy Body Lotion
Applying a moisturizing lotion before bed is crucial if you want to have smooth and moisturized skin. But if you treat yourself to a lavender-infused lotion like Lush's Sleepy Lotion, you'll not only feel at ease from the comforting lavender and tonka, but the glycerin, cocoa butter and almond oil will help moisturize your skin and lock in hydration.
Drift off to a peaceful sleep by applying this aromatic Bedtime Treatment that features a soothing, calming fragrance that helps quiet overactive minds, allowing you to find deep relaxation and sleep. To use, roll a little bit on your wrists, temple and neck or—if you really need it to work fast—apply liberally to your palms and inhale deeply for at least five breaths.
What beauty products do you use that help you fall asleep? Let us know in the comments below!
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